Plain brussel sprouts

INGREDIENTS

  • 450g of Brussel sprouts

  • 25g of butter

  • Salt and ground pepper

METHOD ONE

1. Peel the sprouts and cut a cross in the bottom

2. Put a pan of water to the boil. When it boils add the sprouts and simmer for 5 minutes, until they are cooked but still firm. Drain very well.

3. Wipe the pan so it’s dry and put back on low heat. Add the butt er and when it melts add the sprouts and roll around gently. Season with salt and pepper.

4. Spoon into a dish and serve.

METHOD TWO

1. Preheat your oven to 180

2. Peel the sprouts and chop in half

3. Lightly coat the sprouts with oil, salt and pepper

4. Spread out on a baking tray and roast for 35 minutes and serve

Laura Suanez Aisa

Laura has worked for City Catering Southampton since 2015, and spent the first three years working as Head of Kitchen at St Mark’s Primary School, before moving into the Menu Development Team at our Head Office.

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Brussel sprouts with buttered almonds and bacon

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Dips- Greek yoghurt dip